Tropical Fruit Smoothie (Frullato di Frutti Tropicali)

Tropical Fruit Smoothie (Frullato di Frutti Tropicali) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Squeeze the oranges and cut into the juice in a glass.

Peel the Carom and cut into pieces.

Put into Blender jug the carambola, mango pulp, orange juice, honey, chopped ice.

Blend for a few minutes, until the ingredients are well blended, pour into glasses and serve.

Calories calculation

Oranges (150)
Carambola (10)
Crushed ice (1)
Honey (80)
Mango pulp (?)

Calories amount per person:

Ingredients and dosing for 4 persons

2 carambola
200 g of with mango pulp
2 oranges
2 tablespoons of honey
4 tablespoons of crushed ice

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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