Minestra di farro and beans to aromas

Minestra di farro and beans to aromas
Minestra di farro and beans to aromas 5 1 Stefano Moraschini

Instructions

04724 SPELT SOUP and beans to AROMAS for 6 PEOPLE INGREDIENTS 150 g wholemeal organic spelt 250 g of dried beans of Spain, 5 tablespoons of olive oil, a big potato, 2 cloves of garlic, 2 sprigs Rosemary, 2 sprigs of Sage, 4 peppers, salt and pepper.

Cooking time: 58 minutes preparation: 10 minutes Soaking: 12 hours Easy Wash very well spelt, changing the water several times.

Put it in 12 hours soaking in cold water, in a non-metallic Bowl; Soak 8 hours even the beans in cold water in another bowl.

Drain farro and beans; peeled garlic, crushed slightly a clove, Sage, Rosemary and wash peppers, Peel and wash the potatoes.

Heat 4 tablespoons oil in pressure cooker, let them Brown a minute the crushed garlic and chilies; Remove garlic, add farro and beans, season for a few minutes in oil.

Add the potato and 3 litres of salted boiling water, put the lid and wait for the hissing noise, lower the heat to low and cook for 50 minutes.

Remove the pot from the fire, the steam vent.

Open the pot with a potato recovered slotted spoon, place it on a plate, mash and put it back in the pot.

Prepare a mixture with Sage, Rosemary and garlic, add it to the soup, add salt and cook 5 more minutes in covered container.

Pour the soup into a tureen and serve filling with oil and turn a ground pepper

Minestra di farro and beans to aromas

License

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