Catfish fillet and avocado quinoa

2_07175 CATFISH FILLET and AVOCADO QUINOA INGREDIENTS for 4 PEOPLE 4 catfish fillets from 200 g, 2 large ripe avocados, 200 g of fresh cream, lemon green, 150 g quinoa, 25 g salted butter, 2 Tbsp chopped chervil, olive oil to grease the dish, salt and pepper.

Preheat oven to 210°, grease a gratin dish and lie the catfish fillets.

Cut Avocados in half, prelevatene the pulp, pour into a blender, add the cream, salt, pepper and puree.

Spread the mixture over the fish fillets and cover the dish with aluminum foil; Cook for 20 minutes in a hot oven.

Cut the thin slices lime.

Cook the quinoa in boiling salted water according to the directions on the package.

drain, pour into a bowl with the butter, chervil and pepper and mix thoroughly.

Distributed in each dish the quinoa, a fish fillet with cream of avocado and a lemon above washer.

Served hot.