CHICKEN LEG with mashed VEGETABLES to 3

CHICKEN LEG with 09784 PURE ' to THREE VEGETABLES INGREDIENTS for 4 PEOPLE 1 lemon, 2 tablespoons of olive oil, one tablespoon of honey, 4 chicken thighs.

For the puree: 650 g carrots, 1 kg of sweet potatoes, red onions, 6 4 tablespoons of olive oil, one tablespoon of honey, one teaspoon of coriander seeds, 1/2 teaspoon grated nutmeg, 25 g butter, salt, black pepper.

Preheat oven to 210° squeeze the lemon; in a bowl, mix the lemon juice, olive oil, honey, salt and pepper.

Immerse the chicken thighs, appoggiatele on a plate for Grill and let them Brown, 15-20 minutes per side in a hot oven.

Meanwhile, prepare the mashed potatoes: Peel the carrots and sweet potatoes, cut into pieces and cook for 20 minutes in boiling salted water.

Peel and chop the onions and brown them for 2 minutes; Add the honey and continue cooking for another 2 minutes over medium heat, then keep them aside.

When cooking carrots and potatoes are done, drain and mix with the cilantro in a blender; reduce in mash, with the addition of nutmeg, the rest of the butter and oil.

Pour into a bowl, add salt and pepper and then add the onion skillet and serve immediately with the chicken thighs.