Sardines with aromatic herbs
Instructions
07294 SARDINES FRESH HERBS INGREDIENTS 4 PEOPLE 4 sardines, an onion, a nut, a lemon, a tablespoon of extra virgin olive oil, fresh mint, parsley, Sage, salt and pepper.
CASE clean the sardines, flavour with salt and sprinkle with herbs.
Mix the oil with the juice and zest of lemon, put the chopped nuts, chopped onion and herbs and pepper.
Passed the sardines in this preparation and arrostitele over a plate.
Take them out and put them on a plate and sprayed with the rest of the vinaigrette and let cool.