Sea bream with lemon
Instructions
Squamate fish, clean it internally, wash well and dry it.
Applied on the surface of the sea bream, sole, parallel cuts between them and then salt and pepatelo cross internally then place on a well greased baking dish with 2 tablespoons oil.
Mince the garlic with parsley; mix the breadcrumbs, chopped pepper and 2 tablespoons oil.
Sprinkle the fish on both sides with the mixture.
Wash the lemon thoroughly then cut in half lengthwise then sliced.
Arrange the slices in the wounds carried out longer on the fish and the other around.
Sprayed with the rest of the oil and cook the fish in the oven at 200 degrees for about 25 minutes.
Ingredients and dosing for 4 persons
- 1000 g of pink sea bream
- 1 lemon
- 3 cloves of garlic
- 1 sprig of parsley
- 2 tablespoons of breadcrumbs
- 8 tablespoons of olive oil extra virgin
- Salt
- Pepper