Lemon fish with mussel sauce
Instructions
Scrape the mussels to remove any beards.
wash them and let them open in a saucepan with 2 tablespoons oil heated with whole garlic.
Just ready Peel and strain their cooking liquid.
Cut regular slices fish; sprinkle them with a pinch of salt, a ground pepper, plenty of chopped aromatic; Saute it briefly over high heat in 2 tablespoons of olive oil, then transfer to a baking dish, moisten with lemon juice, 1 tablespoon oil, infornateli at 250 degrees for 10 minutes, then add the mussels liquid and bake again for 10 minutes.
Baked, remove the sauce from the fish that you restrict almost entirely on high heat before adding the mussels, fish slices, chopped parsley and a lemon zest.
Ingredients and dosing for 6 persons
- 1200 g of anglerfish (monkfish) already cleaned
- 1000 g of mussels
- 1 clove of garlic
- 1 lemon
- Chopped sage, rosemary, thyme
- Pepper
- 1 tablespoon of chopped parsley
- 5 tablespoons of olive oil
- Salt