Roast beef and dieting

Roast beef and dieting
Roast beef and dieting 5 1 Stefano Moraschini

Instructions

Prepare a mixture with garlic, Sage and Rosemary, pour it into a bowl and add a 6 tablespoons raw olive oil and salt.

Mix well.

You will be provided meanwhile to bring the oven to 200 degrees and place the meat (without any seasoning, nor even the salt).

Hold for 20 minutes, if you like, classically, the blood.

Turn off the oven and removed the meat, close the oven door to keep the temperature.

Brush the meat with the chopped aromatic and put it back in the oven for a few minutes (without restarting).

Roast beef and dieting

Calories calculation

Calories amount per person:

713

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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