Squids and artichokes

Squids and artichokes
Squids and artichokes 5 1 Stefano Moraschini

Instructions

Cut the squid into strips.

Fry the crushed garlic, then remove it and add the squid, salt and pepper.

Wet them with a ladle of broth and cook on low fire and covered container for about 30 minutes.

Bake in 2 tablespoons of olive oil artichoke hearts thawed and cut into wedges, season with salt and pepper.

When the squid are cooked, add the artichokes and cook everything together for another minute.

Squids and artichokes

Calories calculation

Calories amount per person:

293

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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