Asparagus frittata

Asparagus frittata
Asparagus frittata 5 1 Stefano Moraschini

Instructions

Remove the hard part with asparagus (preferably wild), rinse in running water and throwing them wet again in a small frying pan with olive oil collection is wilting chopped fresh garlic.

Let them Cook slowly without bringing them to Browning (if they lose the scent that is best when tender) and pour in the beaten eggs and frying pan add salt in sufficient quantity: then add a pepper pot and mix.

Do the usual pancake, cuocendone both sides.

Asparagus frittata

Calories calculation

Calories amount per person:

264

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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