Fried Vegetables (Fritto Vegetale)

Fried Vegetables (Fritto Vegetale) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

With flour, egg and salt prepare 1 batter.

Wash and cut vegetables: Zucchini and onions in layers, artichokes, fennel, Apple, cloves.

Soak all vegetables in batter with sprigs of mint and FRY.

Prepare a yoghurt and mint sauce for fried typically.

Calories calculation

Artichokes (68)
Florets of cauliflower (180)
Tropea onions (48)
Flour (160)
Fennel (64)
Mela renetta (90)
Mint (10)
Mint (20)
Olive oil extra virgin (700)
Ripe pear (zest) (68)
Salt (1)
Egg (93)
Low-fat yoghurt (45)
Zucchini (120)

Calories amount per person:

416

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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