Turnips stuffed with rice

Turnips stuffed with rice 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Blanch the turnips for a few minutes in boiling salted water, then scoop out.

Prepare a mixture with the rape, rice, onion and parsley and served with tamari.

Fill with the mixture turnips and gratinate in the oven after being sprinkled with breadcrumbs and some butter.

Calories calculation

Chopped onion (24)
Olive oil (360)
Breadcrumbs (142)
Chopped parsley (8)
Rape (4)
Cooked rice (510)
Sea salt (1)
Tamari (100)

Calories amount per person:

383

Ingredients and dosing for 3 persons

1 cup of cooked rice
6 rape
1 chopped onion
1 tablespoon of tamari
1 tablespoon of olive oil
1 tablespoon of sea salt
1 tablespoon of breadcrumbs
2 tablespoons of chopped parsley

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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