Mullets in tomato sauce (3)

Mullets in tomato sauce (3)
Mullets in tomato sauce (3) 5 1 Stefano Moraschini

Instructions

Clean the mullets.

Squamatele, wash and dry them.

Fry the chopped garlic, parsley, onion and Rosemary.

After a few minutes add the tomatoes cut into pieces.

When the gravy begins to stiffen, add the fish.

Simmer over low heat.

If you can add a chilli.

Mullets in tomato sauce (3)

Calories calculation

Calories amount per person:

579

Ingredients and dosing for 6 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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