Sautéed vegetables with thai

Sautéed vegetables with thai
Sautéed vegetables with thai 5 1 Stefano Moraschini

Instructions

Grate the carrots, wash them and cut them into thin slices.

Peel the beans, wash them and cut them into 5 cm pieces.

Peel the beans French and open them in two, cut them to pieces.

Gently wash the bunches of broccoli.

Wash the peppers, dry, cut, remove the seeds and pith, cut them into strips.

Private wires the celery sticks, wash them and cut them diagonally in 1.

5 cm pieces.

Remove the stems of the mushrooms, wash and dry the heads.

Put carrots, green beans and French green beans in a large saucepan, cover with cold water, bring to the boil and let boil for three minutes.

Remove vegetables from pan with a skimmer, save the cooking water.

Pass the vegetables under cold water and drained.

Put in the same water, broccoli, peppers and celery, bring to the boil and let boil for two minutes.

Drain the vegetables, put them under cold water and drain again.

Heat the oil in a lively focus wok or pan, go all vegetables and mushrooms.

You blast a lively fire, stirring, for a minute or two.

Add the soy sauce, lemon juice, tabasco sauce and sugar.

Stir, simmer for a minute and serve immediately.

Sautéed vegetables with thai

Calories calculation

Calories amount per person:

195

Ingredients and dosing for 6 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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