Crown of rice with vegetables

02190 CROWN of RICE with VEGETABLES INGREDIENTS for 4 PEOPLE 320 g of brown rice, 2 cloves of garlic, 1 leek, 1 onion, 2 carrots, 1 celery, 1 potato, 1 slice of squash, tamari sauce, 2 Tablespoons extra-virgin olive oil, 2 teaspoons of curry, fontina PROCEEDINGS bring to a boil the water to boil the rice.

Meanwhile Peel and wash the vegetables.

Then cut into slices carrots and celery, diced potatoes and pumpkin.

Slice the onion.

Saute all in two tablespoons of oil; When the vegetables have taken a golden color, add a glass of water and leave on the fire to flame up to complete cooking: flavored with curry and tamari.

Salted water and boil the rice; drain after 20 minutes of baking, mix in the grated fontina cheese, a little oil and pour it into a greased mold.

Bake for 15 minutes in hot oven.

Turn the mold and baked on the serving dish.

Pour in the Center and around the Crown of the vegetable rice.

Serve immediately.