Chicken in sweet and sour sauce
Instructions
09564 CHICKEN with SWEET and SOUR SAUCE INGREDIENTS for 4 PEOPLE 4 chicken breasts, 1 nut, 200 ml (1 cup) pineapple juice, 2 pineapple slices, 1 carrot, 1/2 green pepper, 3 tablespoons vinegar, 1 tablespoon sugar, 1 tablespoon oil, 1 tablespoon of cornmeal, 1 tablespoon soy sauce, salt, oil.
PROCEDURE cut the chicken into pieces, salt and doratelo in a little oil, strong focus.
Pour the pineapple juice and the nut dissolved in 300 ml of water, Cook until the chicken is tender, drain and keep aside.
The same cooking Cook the carrots cut into sticks and red bell pepper pieces for 15 minutes.
Combine sugar, vinegar, soy sauce, olive oil, yellow flour dissolved in a little cold water and pineapple cut into slices, Cook just enough to thicken the sauce slightly.
Place the chicken and heat for a few minutes.