Cream of watercress

Peel the onion and finely chop finely with the Crescent, then put in a saucepan with two cups of boiling water.

Let it simmer at moderate heat for 2-3 minutes, then add the watercress washed away and washed several times under running water; continue cooking for another 10 minutes.

Spent the time indicated, let vegetables cool, then put them in the Blender jar and operate the unit at maximum speed for a few minutes.

Bake the mixture in a bowl and wash it in the refrigerator for about an hour, or until it is thickened.

Then, add the Vegetable Smoothie the yogurt, stirring with a wooden spoon to mix well.

Sprinkle the cream with salt and a generous ground pepper, then add the zest of 1 lemon, finely grated.

Given a mixed, transferred the cream in a bowl and serve.

---NOTE.

Watercress is a very common weed along watercourses or mountain streams.

It is rich in vitamins and minerals, so it is advisable for anemic and convalescents.

In the kitchen it is used primarily in the preparation of salads, creams and sauces, which gives a particular flavour, slightly spicy.