Salad with Asparagus (Insalata con Gli Asparagi)

Salad with Asparagus (Insalata con Gli Asparagi)
Salad with Asparagus (Insalata con Gli Asparagi) 5 1 Stefano Moraschini

Instructions

Wet the couscous with 40 cl of lukewarm water after it is put into a bowl.

Add salt and let "bloat" for 20 minutes stirring often.

Scrape asparagus, trim away the hard part, wash and boil them.

Shelled peas, rinse and cook in a little water for about 15 minutes.

Drain the vegetables.

Cut the asparagus into chunks and put them in a pan with 4 tablespoons oil, leek, sliced and washed away the peas.

Add salt, add a scant teaspoon of cinnamon, fennel seeds and a good ground clove flavored pepper.

Cook vegetables vibrant focus for 5 minutes.

Chop the chicory, wash it and dry it.

Mix the couscous and add vegetables to spices (if in the meantime you are cooled, let them cool).

Complete with a couple of tablespoons of oil.

Stir gently and serve.

Salad with asparagus (insalata con gli asparagi)

Calories calculation

Calories amount per person:

786

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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