Cream hake

Cream hake
Cream hake 5 1 Stefano Moraschini

Instructions

From hake fillets, place them in a buttered pan, well aligned.

The firing is carried out in a water bath by placing the pot in another pot more capable when you boil water, for about an hour.

Meanwhile prepare the broth for white fish with vegetables, which you then cook for at least 15 minutes what remained of hake, together with code sfilettati.

Filter the broth and add a knob of butter and a tablespoon of flour to obtain the velvety sauce, adding pepper or paprika.

The sauce will join the tails of shrimps or prawns, previously boiled and crushed in a mortar, lemon juice and some zest and, with the proceeds, cover the hake.

Wishing you can add cream.

Put the baking tray for 15 minutes in the oven to bake.

Cream hake

Calories calculation

Calories amount per person:

307

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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