Cuttlefish au gratin in the microwave
Instructions
Wash the lemon, dry, cut it in half and squeeze it.
Strain the juice and put it aside.
Peel the garlic and finely tritatelo with a handful of parsley leaves, well washed.
Wash and dry the cuttlefish and place in an ovenproof dish, seasoned with oil and pour the lemon juice.
Add salt and pepper, stir well and perfumed with the chopped parsley and garlic.
Mix again and pour with rain the breadcrumbs and cook combined grill and microwave at full power for 10-15 minutes.
Serve well-heated baby squid after perfumed with chopped parsley leaves.
Ingredients and dosing for 4 persons
- 600 g of already cleaned cuttlefish
- 1 lemon
- 2 cloves of garlic
- 3 tablespoons of olive oil extra virgin
- 3 tablespoons of breadcrumbs
- 1 sprig of parsley
- Salt
- Pepper