Apple and strawberry smoothie
Instructions
Squeeze the lemon and put the juice in a glass.
Wash the apples, dry them and cut them into thin slices by depriving them of the seeds.
Put them in a bowl with half the sugar, stir gently, pour over half of the lemon juice, then place in the refrigerator.
Quickly wash strawberries in water containing ice cubes.
Drain, then dry them gently, deprive of the petiole and divide them into small pieces.
Take the Bowl from refrigerator, add the chopped strawberries, sugar and lemon juice, stir carefully, then put back in the refrigerator and leave it for another 20 minutes.
Put the mixture into the blender and blend until mixture is smooth.
Add the ice water, puree for another bit, distributed in glasses and serve.
Ingredients and dosing for 4 persons
- 3 golden apples
- 300 g of strawberries
- 1 lemon
- 200 g of sugar
- 50 cl of very cold water