Swordfish (2) aroma
Instructions
Mix the breadcrumbs chopped garlic and herbs; Add a pinch of salt and ground pepper.
Coat the slices of swordfish with this mixture and place in a baking dish.
Drizzle with olive oil and a dash of lemon.
Bake for 30 minutes at 200 degrees.
Ingredients and dosing for 4 persons
- 4 pieces of swordfish (pieces from 200 g)
- 1 clove of garlic
- 100 g of breadcrumbs
- 1 lemon
- Olive oil extra virgin
- Sage
- Thyme
- Rosemary
- Marjoram
- Basil
- Mint
- 1 pinch of unrefined sea salt
- Minced 1 of white pepper