Lentil soup (3)

Lentil soup (3)
Lentil soup (3) 5 1 Stefano Moraschini

Instructions

Sauté in 2 tablespoons of olive oil 1 chopped onion and add 200 g of minced chicken meat.

Add salt, pepper and add chopped Chili with 1 clove of garlic.

Add 120 g lentils soak for 3 hours in cold water and drain.

Cover flush with hot water and bring to a boil.

Let simmer fresh focus until the lentils are cooked.

Flavoring with 4 tbsp yoghurt enriched with 1 clove of minced garlic and 1 sprig of parsley.

Lentil soup (3)

Calories calculation

Calories amount per person:

260

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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