Chicken stew with almonds

Chicken stew with almonds 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Cut the breasts into thirds lengthwise and in turn, each strip into small pieces.

In a pan heat the oil, put the stew, add the almonds and cook to vivacious fire for a few minutes stirring.

When the meat is nicely colourful pour soy sauce, salted and washed with water.

Cover.

Continue cooking for 20 minutes at moderate flame.

Served at the table piping hot.

The accompanying wine: Colli Morenici Mantovani Rosso DOC, Velletri Rosso DOC, Pollino DOC.

Calories calculation

Peeled almonds (574)
Olive oil (360)
Chicken breasts (648)
Salt (1)
Soy sauce (180)

Calories amount per person:

440

Ingredients and dosing for 4 persons

2 chicken breasts
100 g of peeled almonds
2 tablespoons of olive oil
2 tablespoons of soy sauce
Salt

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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