Peppers montalban
Instructions
Take two red peppers 4 and two yellows.
They are regular, fleshy, not very big.
Wash them, cut them into cutting the top side on a regular basis (will be closed) and svuotateli.
Take the rock shrimp, clean and sgusciateli.
If they are very large, cut them in half.
Sauté two cloves of garlic in olive oil, when it is hot and just to begin to Brown, add the shrimp.
After a while, when shrimp water begins to retreat add dry white wine.
Add fresh mint leaves, parsley, fennel seeds, salt and a pinch of pepper.
When everything is almost ready Add breadcrumbs and stir in abundance since the bread becomes a kind of batter.
Use this stuffing to fill the peppers, cover them with toothpicks.
In a pan sauté the peppers in oil for a few minutes, just to soften the skin.
Rivoltateli several times so that the firing is uniform making sure that you don't open.
You will have in the meantime heated oven (400 far.
).
Put the peppers in a baking pan and sprinkle with the lingering shred of breadcrumbs.
Toss them in the oven for about 20-25 minutes, turning once.
Ingredients and dosing for 4 persons
- 2 red peppers
- 2 sweet yellow peppers
- Some of prawns
- 2 cloves of garlic
- Olive oil
- Dry white wine
- Some of leaves fresh mint
- Parsley
- Fennel seeds
- Salt
- 1 pinch of pepper
- Abundant of breadcrumbs